DietOrganizer Report

Ivan Stanojevic	Daily Report	12/21/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Daily Complete tablete	6 tab	0.0	0.0	0.0	0.0
EAS Proteinski sejk 2.8% mm	3 komad	780.0	93.0	27.0	39.8
Sub Total		780.0	93.0	27.0	39.8
Hrana
Jogurt 1.5% mm	1000 ml	400.0	32.0	15.0	45.0
Hleb, beli	100 g	266.0	8.0	3.0	51.0
Belo meso, pilece, res	200 g	590.0	110.0	9.4	1.8
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1
Belance	240 g	115.2	26.4	0.0	2.4
Sub Total		1465.8	176.9	27.7	125.3
Slatkisi
Bonzita	1 komad	130.0	1.5	4.0	23.0
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Sub Total		360.0	9.0	15.0	47.0
Total		2605.8	278.9	69.7	212.1

Ivan Stanojevic	Daily Report	12/22/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 2.8% mm	3 komad	780.0	93.0	27.0	39.8
Daily Complete tablete	6 tab	0.0	0.0	0.0	0.0
Sub Total		780.0	93.0	27.0	39.8
Hrana
Jogurt 1.5% mm	1000 ml	400.0	32.0	15.0	45.0
Hleb, beli	120 g	319.2	9.6	3.6	61.2
Belo meso, pilece, res	260 g	767.0	143.0	12.2	2.3

Sub Total		1486.2	184.6	30.8	108.5
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Twix cokoladica	1 komad	291.2	2.8	14.4	37.7

Sub Total		521.2	10.3	25.4	61.7
Total		2787.4	287.9	83.2	209.9

Ivan Stanojevic	Daily Report	12/23/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
EAS protein 100% whey	1 doza	120.0	23.0	2.0	2.0
Daily Complete tablete	6 tab	0.0	0.0	0.0	0.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Sub Total		553.4	85.0	8.5	30.3
Hrana
Jogurt Fit 0.5%mm	1000 ml	360.0	34.0	5.0	46.0
Hleb, beli	120 g	319.2	9.6	3.6	61.2
Belo meso, pilece, res	230 g	678.5	126.5	10.8	2.1
Hleb, beli	80 g	212.8	6.4	2.4	40.8
Apples, raw, with skin	2 small (2-3/4" dia)	155.0	0.8	0.5	41.2
Sub Total		1725.5	177.3	22.3	191.2
Slatkisi
Twix cokoladica	1 komad	291.2	2.8	14.4	37.7

Sub Total		291.2	2.8	14.4	37.7
Total		2570.0	265.1	45.2	259.1

Ivan Stanojevic	Daily Report	12/24/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	3 komad	637.5	93.0	9.8	42.4
Daily Complete tablete	6 tab	0.0	0.0	0.0	0.0
EAS protein 100% whey	0.5 doza	60.0	11.5	1.0	1.0
Mleko 2.8% mm	100 ml	56.0	3.2	2.8	4.5
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4

Sub Total		788.9	107.7	16.6	47.9
Hrana
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Hleb, beli	120 g	319.2	9.6	3.6	61.2
Belo meso, pilece, res	220 g	649.0	121.0	10.3	2.0
Sir Ella	100 g	59.0	12.0	0.5	1.0
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1

Sub Total		1461.8	175.1	23.7	119.3
Slatkisi
Bonzita	1 komad	130.0	1.5	4.0	23.0
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0

Sub Total		360.0	9.0	15.0	47.0
Total		2610.7	291.8	55.3	214.2

Ivan Stanojevic	Daily Report	12/25/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Daily Complete tablete	6 tab	0.0	0.0	0.0	0.0
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Sub Total		460.4	62.0	9.5	28.3
Hrana
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Sir Ella	100 g	59.0	12.0	0.5	1.0
Belo meso, pilece, res	200 g	590.0	110.0	9.4	1.8
Belance	4 komad	76.8	17.6	0.0	1.6
Bread, Multi-Grain (includes whole-grain)	120 g	318.0	16.0	5.1	52.0
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1

Sub Total		1478.4	188.1	24.3	111.5
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	2 komad	260.0	3.0	8.0	46.0
Sub Total		490.0	10.5	19.0	70.0
Total		2428.8	260.6	52.8	209.8

Ivan Stanojevic	Daily Report	12/26/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	3 komad	637.5	93.0	9.8	42.4
Daily Complete tablete	6 tab	0.0	0.0	0.0	0.0
Omega masti	3 g	27.0		3.0
EAS protein 100% whey	0.5 doza	60.0	11.5	1.0	1.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Sub Total		732.9	104.5	13.8	43.4
Hrana
Jogurt Fit 0% mm	1000 ml	360.0	34.0	5.0	54.0
Sir Ella	100 g	59.0	12.0	0.5	1.0
Belo meso, pilece, res	240 g	708.0	132.0	11.3	2.2
Bread, Multi-Grain (includes whole-grain)	140 g	371.0	18.7	5.9	60.7
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1

Sub Total		1592.6	197.2	23.0	143.0
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	2 komad	260.0	3.0	8.0	46.0
Sub Total		490.0	10.5	19.0	70.0
Total		2815.5	312.2	55.8	256.3

Ivan Stanojevic	Daily Report	12/27/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Daily Complete tablete	6 tab	0.0	0.0	0.0	0.0
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Sub Total		460.4	62.0	9.5	28.3
Hrana
Jogurt Fit 0.5% mm	1000 ml	360.0	34.0	5.0	46.0
Sir Ella	140 g	82.6	16.8	0.7	1.4
Belo meso, pilece, res	180 g	531.0	99.0	8.5	1.6
Bread, Multi-Grain (includes whole-grain)	70 g	185.5	9.4	3.0	30.3
Hleb, beli	70 g	186.2	5.6	2.1	35.7
Belance	3 komad	57.6	13.2	0.0	1.2
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1
Pork, cured, ham, whole, separable lean only, roasted	70 g	109.9	17.5	3.9	0.0
Jogurt Ella 0.9% mm	250 ml	85.0	8.0	2.3	7.5

Sub Total		1692.4	204.0	25.6	148.9
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	1 komad	130.0	1.5	4.0	23.0

Sub Total		360.0	9.0	15.0	47.0
Total		2512.8	275.0	50.1	224.1

Ivan Stanojevic	Daily Report	12/28/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Daily Complete tablete	6 tab	0.0	0.0	0.0	0.0
Omega masti	3 g	27.0		3.0
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Magnezijum Kalijum B-kompleks	1 tab	8.4

Sub Total		512.4	72.0	10.4	29.3
Hrana
Jogurt Ella 0.9% mm	1250 ml	425.0	40.0	11.3	37.5
Belo meso, pilece, res	235 g	693.3	129.3	11.0	2.1
Belance	5 komad	96.0	22.0	0.0	2.0
Hleb, beli	180 g	478.8	14.4	5.4	91.8

Sub Total		1693.1	205.7	27.7	133.4
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	3 komad	390.0	4.5	12.0	69.0

Sub Total		620.0	12.0	23.0	93.0
Total		2825.5	289.7	61.1	255.7

Ivan Stanojevic	Daily Report	12/29/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Daily Complete tablete	6 tab	0.0	0.0	0.0	0.0
Omega masti	3 g	27.0		3.0
Amino CF	10 tabs	104.0	20.0	1.8	2.1
Magnezijum Kalijum B-kompleks	1 tab	8.4

Sub Total		564.4	82.0	11.3	30.4
Hrana
Jogurt Viva 1% mm	1000 ml	440.0	32.0	10.0	54.0
Belo meso, pilece, res	250 g	737.5	137.5	11.8	2.3
Hleb, beli	150 g	399.0	12.0	4.5	76.5
Belance	5 komad	96.0	22.0	0.0	2.0
Jogurt Ella 0.9% mm	250 ml	85.0	8.0	2.3	7.5
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1
Sub Total		1852.1	212.0	28.8	167.4
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	3 komad	390.0	4.5	12.0	69.0

Sub Total		620.0	12.0	23.0	93.0
Total		3036.5	306.0	63.1	290.7

Ivan Stanojevic	Daily Report	12/30/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Daily Complete tablete	4 tab	0.0	0.0	0.0	0.0
Omega masti	3 g	27.0		3.0
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Sugars, brown	40 g	152.0	0.0	0.0	39.2
EAS protein 100% whey	0.5 doza	60.0	11.5	1.0	1.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Sub Total		724.4	83.5	11.4	69.5
Hrana
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Hleb, integralni	200 g	532.0	16.0	6.0	102.0
Belo meso, pilece, res	210 g	619.5	115.5	9.9	1.9
Belance	5 komad	96.0	22.0	0.0	2.0
Apples, raw, with skin	1 small (2-3/4" dia)	77.5	0.4	0.3	20.6
Sub Total		1665.0	185.9	25.1	156.5
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	1 komad	130.0	1.5	4.0	23.0
Sub Total		360.0	9.0	15.0	47.0
Total		2749.4	278.4	51.5	273.0

Ivan Stanojevic	Daily Report	12/31/2007

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Daily Complete tablete	4 tab	0.0	0.0	0.0	0.0
Omega masti	3 g	27.0		3.0
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Magnezijum Kalijum B-kompleks	1 tab	8.4
Sub Total		512.4	72.0	10.4	29.3
Hrana
Jogurt Ella 0.9% mm	1500 ml	510.0	48.0	13.5	45.0
Hleb, integralni	180 g	478.8	14.4	5.4	91.8
Belo meso, pilece, res	250 g	737.5	137.5	11.8	2.3
Cookies, chocolate wafers	300 g	1299.0	19.8	42.6	217.2

Sub Total		3025.3	219.7	73.3	356.3
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	1 komad	130.0	1.5	4.0	23.0
Sub Total		360.0	9.0	15.0	47.0
Total		3897.7	300.7	98.6	432.6

Ivan Stanojevic	Daily Report	1/1/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	1 komad	212.5	31.0	3.3	14.1
Daily Complete tablete	4 tab	0.0	0.0	0.0	0.0
Omega masti	3 g	27.0		3.0
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Magnezijum Kalijum B-kompleks	1 tab	8.4
Sub Total		299.9	41.0	7.2	15.2
Hrana
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Belo meso, pilece, res	380 g	1121.0	209.0	17.9	3.4
Hleb, beli	150 g	399.0	12.0	4.5	76.5

Sub Total		2040.0	270.0	33.9	132.9
Slatkisi
Twix cokoladica	1 komad	291.2	2.8	14.4	37.7

Sub Total		291.2	2.8	14.4	37.7
Total		2631.1	313.8	55.4	185.8

Ivan Stanojevic	Daily Report	1/2/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	1.5 komad	318.8	46.5	4.9	21.2
Daily Complete tablete	4 tab	0.0	0.0	0.0	0.0
Omega masti	3 g	27.0		3.0
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Sugars, brown	40 g	152.0	0.0	0.0	39.2
Magnezijum Kalijum B-kompleks	1 tab	8.4
Sub Total		558.2	56.5	8.8	61.5
Hrana
Jogurt Fit 0.5% mm	1000 ml	360.0	34.0	5.0	46.0
Belo meso, pilece, res	300 g	885.0	165.0	14.1	2.7
Belance	5 komad	96.0	22.0	0.0	2.0

Sub Total		1341.0	221.0	19.1	50.7
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	4 komad	520.0	6.0	16.0	92.0

Sub Total		750.0	13.5	27.0	116.0
Total		2649.2	291.0	54.9	228.2

Ivan Stanojevic	Daily Report	1/3/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Daily Complete tablete	4 tab	0.0	0.0	0.0	0.0
Omega masti	3 g	27.0		3.0
Amino CF	7 tabs	72.8	14.0	1.3	1.5
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Magnezijum Kalijum B-kompleks	1 tab	8.4
Sub Total		609.2	76.0	10.8	49.3
Hrana
Jogurt Ella 0.9% mm	1250 ml	425.0	40.0	11.3	37.5
Belo meso, pilece, res	320 g	944.0	176.0	15.0	2.9
Hleb, beli	170 g	452.2	13.6	5.1	86.7
Bananas, raw	1 medium (7" to 7-7/8" long)	105.0	1.3	0.4	27.0

Sub Total		1926.2	230.9	31.8	154.0
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	1 komad	130.0	1.5	4.0	23.0

Sub Total		360.0	9.0	15.0	47.0
Total		2895.4	315.9	57.5	250.4

Ivan Stanojevic	Daily Report	1/4/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Daily Complete tablete	4 tab
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Sub Total		460.4	62.0	9.5	28.3
Hrana
Jogurt Ella 0.9% mm	1500 ml	510.0	48.0	13.5	45.0
Belo meso, pilece, res	150 g	442.5	82.5	7.1	1.4
Hleb, beli	180 g	478.8	14.4	5.4	91.8
Chicken, liver, all classes, cooked, pan-fried	200 g	344.0	51.6	12.9	2.2
Oranges, raw, all commercial varieties	1 large (3-1/16" dia)	86.5	1.7	0.2	21.6

Sub Total		1861.8	198.2	39.0	162.0
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	1 komad	130.0	1.5	4.0	23.0
Sub Total		360.0	9.0	15.0	47.0
Total		2682.2	269.2	63.5	237.2

Ivan Stanojevic	Daily Report	1/5/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
EAS protein 100% whey	1 doza	120.0	23.0	2.0	2.0
Daily Complete tablete	4 tab
Omega masti	3 g	27.0		3.0
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Amino CF	5 tabs	52.0	10.0	0.9	1.1

Sub Total		708.4	95.0	12.4	50.9
Hrana
Jogurt Ella 0.9% mm	750 ml	255.0	24.0	6.8	22.5
Belo meso, pilece, res	140 g	413.0	77.0	6.6	1.3
Sir Ella	100 g	59.0	12.0	0.5	1.0
Bread, Multi-Grain (includes whole-grain)	100 g	265.0	13.4	4.2	43.3
Belance	5 komad	96.0	22.0	0.0	2.0
Egg, whole, cooked, hard-boiled	2 large	155.0	12.6	10.6	1.1
Sub Total		1243.0	160.9	28.7	71.2
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Bonzita	1 komad	130.0	1.5	4.0	23.0

Sub Total		640.0	14.1	30.3	77.4
Total		2591.4	270.0	71.4	199.6

Ivan Stanojevic	Daily Report	1/6/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Daily Complete tablete	3 tab
Omega masti	3 g	27.0		3.0
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Amino CF	10 tabs	104.0	20.0	1.8	2.1
Cink	0.03 g

Sub Total		640.4	82.0	11.3	50.0
Hrana
Jogurt Ella 0.9% mm	250 ml	85.0	8.0	2.3	7.5
Belo meso, pilece, res	250 g	737.5	137.5	11.8	2.3
Sir Ella	120 g	70.8	14.4	0.6	1.2
Bread, Multi-Grain (includes whole-grain)	100 g	265.0	13.4	4.2	43.3
Jogurt Fit 0% mm	500 ml	180.0	17.0	2.5	27.0

Sub Total		1338.3	190.3	21.3	81.3
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Bonzita	1 komad	130.0	1.5	4.0	23.0

Sub Total		640.0	14.1	30.3	77.4
Total		2618.7	286.3	63.0	208.7

Ivan Stanojevic	Daily Report	1/7/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	3 komad	637.5	93.0	9.8	42.4
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad

Sub Total		672.9	93.0	12.8	42.4
Hrana
Jogurt AB 1.6% mm	500 ml	200.0	16.0	8.0	16.0
Belo meso, pilece, res	200 g	590.0	110.0	9.4	1.8
Jogurt Fit 0% mm	500 ml	180.0	17.0	2.5	27.0
Soup, stock, chicken, home-prepared	1 cup	86.4	6.0	2.9	8.5

Sub Total		1056.4	149.0	22.8	53.3
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Snikers cokoladica	42 g	213.8	3.9	11.7	23.2
Bonzita	1 komad	130.0	1.5	4.0	23.0
Bonzita	50 g	216.7	2.5	6.7	38.3

Sub Total		790.4	15.4	33.4	108.6
Total		2519.7	257.4	68.9	204.2

Ivan Stanojevic	Daily Report	1/8/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Sugars, brown	20 g	76.0	0.0	0.0	19.6

Sub Total		536.4	62.0	9.5	47.9
Hrana
Jogurt AB 1.6% mm	1000 ml	400.0	32.0	16.0	32.0
Belo meso, pilece, res	280 g	826.0	154.0	13.2	2.5
Hleb, integralni	180 g	478.8	14.4	5.4	91.8
Sir Ella	130 g	76.7	15.6	0.7	1.3
Belance	1 komad	19.2	4.4	0.0	0.4

Sub Total		1800.7	220.4	35.2	128.0
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	1 komad	130.0	1.5	4.0	23.0
Sub Total		360.0	9.0	15.0	47.0
Total		2697.1	291.4	59.7	222.9

Ivan Stanojevic	Daily Report	1/9/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Sugars, brown	25 g	95.0	0.0	0.0	24.5

Sub Total		607.4	72.0	10.4	53.8
Hrana
Jogurt AB 1.6% mm	250 ml	100.0	8.0	4.0	8.0
Belo meso, pilece, res	290 g	855.5	159.5	13.6	2.6
Hleb, integralni	90 g	239.4	7.2	2.7	45.9
Sir Ella	110 g	64.9	13.2	0.6	1.1
Belance	4 komad	76.8	17.6	0.0	1.6
Jogurt Fit 0.5% mm	750 ml	270.0	25.5	3.8	34.5
Oranges, raw, all commercial varieties	2 fruit (2-5/8" dia)	123.1	2.5	0.3	30.8

Sub Total		1729.7	233.5	24.9	124.5
Slatkisi
Pardon sa kikirikijem 45g	1 komad	230.0	7.5	11.0	24.0
Bonzita	2 komad	260.0	3.0	8.0	46.0
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4

Sub Total		770.0	15.6	34.3	100.4
Total		3107.1	321.1	69.7	278.7

Ivan Stanojevic	Daily Report	1/10/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Amino CF	5 tabs	52.0	10.0	0.9	1.1

Sub Total		512.4	72.0	10.4	29.3
Hrana
Belo meso, pilece, res	230 g	678.5	126.5	10.8	2.1
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Jogurt Ella 0.9% mm	500 ml	170.0	16.0	4.5	15.0
Belance	6 komad	115.2	26.4	0.0	2.4

Sub Total		1143.7	185.9	17.8	42.5
Slatkisi
Pardon sa kikirikijem 45g	2 komad	460.0	15.0	22.0	48.0
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Bonzita	1 komad	130.0	1.5	4.0	23.0

Sub Total		870.0	21.6	41.3	101.4
Total		2526.1	279.5	69.6	173.2

Ivan Stanojevic	Daily Report	1/11/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Amino CF	10 tabs	104.0	20.0	1.8	2.1
Sugars, brown	25 g	95.0	0.0	0.0	24.5
Booster	250 ml	114.5			28.3
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Sub Total		773.9	82.0	11.3	83.1
Hrana
Belo meso, pilece, res	260 g	767.0	143.0	12.2	2.3
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
McDONALD'S, Cheeseburger	1 item	313.0	15.4	14.0	33.1
Milk Shake MCDONALD	250 g	318.0	8.5	9.3	51.3
Hleb, beli	100 g	266.0	8.0	3.0	51.0
Sub Total		2004.0	206.9	47.6	167.7
Slatkisi
Sub Total
Total		2777.9	289.0	58.9	250.9

Ivan Stanojevic	Daily Report	1/12/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Amino CF	10 tabs	104.0	20.0	1.8	2.1
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Booster	250 ml	114.5			28.3
Sub Total		678.9	82.0	11.3	58.6
Hrana
Hleb, integralni	100 g	266.0	8.0	3.0	51.0
Sir Ella	100 g	59.0	12.0	0.5	1.0
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Belo meso, pilece, res	220 g	649.0	121.0	10.3	2.0
Belance	8 komad	153.6	35.2	0.0	3.2
Egg, whole, cooked, hard-boiled	1 large	77.5	6.3	5.3	0.6
Sub Total		1545.1	214.5	28.1	87.7
Slatkisi
Bonzita	4 komad	520.0	6.0	16.0	92.0
Sub Total		520.0	6.0	16.0	92.0
Total		2744.0	302.5	55.4	238.3

Ivan Stanojevic	Daily Report	1/13/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
EAS Proteinski sejk 0.5% mm	2 komad	425.0	62.0	6.5	28.3
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Amino CF	10 tabs	104.0	20.0	1.8	2.1
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Booster	250 ml	114.5			28.3
Sub Total		678.9	82.0	11.3	58.6
Hrana
Hleb, integralni	100 g	266.0	8.0	3.0	51.0
Sir Ella	150 g	88.5	18.0	0.8	1.5
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Belo meso, pilece, res	250 g	737.5	137.5	11.8	2.3
Belance	4 komad	76.8	17.6	0.0	1.6
Egg, whole, cooked, hard-boiled	1 large	77.5	6.3	5.3	0.6

Sub Total		1586.3	219.4	29.8	86.9
Slatkisi
Bonzita	4 komad	520.0	6.0	16.0	92.0

Sub Total		520.0	6.0	16.0	92.0
Total		2785.2	307.4	57.1	237.5

Ivan Stanojevic	Daily Report	1/14/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Amino CF	13 tabs	135.2	26.0	2.3	2.7
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro	1 doza	116.0	22.0	1.5	3.5
Universal Nutrition WheyPro 0.9% mm	1 komad	216.0	30.0	3.8	14.8
Booster	250 ml	114.5			28.3
Sub Total		617.1	78.0	10.6	49.2
Hrana
Hleb, integralni	100 g	266.0	8.0	3.0	51.0
Sir Ella	150 g	88.5	18.0	0.8	1.5
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Belo meso, pilece, res	230 g	678.5	126.5	10.8	2.1
Belance	5 komad	96.0	22.0	0.0	2.0
Apples, raw, with skin	200 g	104.0	0.5	0.3	27.6

Sub Total		1573.0	207.0	23.9	114.2
Slatkisi
Bonzita	5 komad	650.0	7.5	20.0	115.0
Sub Total		650.0	7.5	20.0	115.0
Total		2840.1	292.5	54.5	278.4

Ivan Stanojevic	Daily Report	1/15/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro 0.9% mm	2 komad	432.0	60.0	7.5	29.5
Booster	250 ml	114.5			28.3
Sub Total		581.9	60.0	10.5	57.8
Hrana
Hleb, beli	130 g	345.8	10.4	3.9	66.3
Sir Ella	150 g	88.5	18.0	0.8	1.5
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Belo meso, pilece, res	290 g	855.5	159.5	13.6	2.6
Belance	6 komad	115.2	26.4	0.0	2.4
Spaghetti, cooked, unenriched, with added salt	150 g	235.5	8.7	1.4	45.9
Sub Total		1980.5	255.0	28.7	148.7
Slatkisi
Bonzita	4 komad	520.0	6.0	16.0	92.0
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0

Sub Total		750.0	13.5	27.0	116.0
Total		3312.4	328.5	66.2	322.4

Ivan Stanojevic	Daily Report	1/16/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro 0.9% mm	2 komad	432.0	60.0	7.5	29.5
Sub Total		467.4	60.0	10.5	29.5
Hrana
Hleb, beli	140 g	372.4	11.2	4.2	71.4
Sir Ella	140 g	82.6	16.8	0.7	1.4
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Belo meso, pilece, res	330 g	973.5	181.5	15.5	3.0
Cabbage, raw	200 g	50.0	2.6	0.2	11.6
Sub Total		1818.5	244.1	29.6	117.4
Slatkisi
Pardon sa kikirikijem	150 g	766.7	25.0	36.7	80.0
Candies, milk chocolate	50 g	267.5	3.8	14.8	29.7

Sub Total		1034.2	28.8	51.5	109.7
Total		3320.1	332.9	91.6	256.6

Ivan Stanojevic	Daily Report	1/17/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro 0.9% mm	2 komad	432.0	60.0	7.5	29.5
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Sub Total		543.4	60.0	10.5	49.1
Hrana
Hleb, beli	220 g	585.2	17.6	6.6	112.2
Sir Ella	240 g	141.6	28.8	1.2	2.4
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Belo meso, pilece, res	220 g	649.0	121.0	10.3	2.0
Cabbage, raw	300 g	75.0	3.8	0.3	17.4
Belance	5 komad	96.0	22.0	0.0	2.0

Sub Total		1886.8	225.2	27.4	166.0
Slatkisi
Candies, milk chocolate	150 g	802.5	11.5	44.5	89.1

Sub Total		802.5	11.5	44.5	89.1
Total		3232.7	296.7	82.4	304.2

Ivan Stanojevic	Daily Report	1/18/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro 0.9% mm	2 komad	432.0	60.0	7.5	29.5
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Sub Total		519.4	70.0	11.4	30.6
Hrana
Hleb, integralni	150 g	399.0	12.0	4.5	76.5
Jogurt Ella 0.9% mm	1000 ml	340.0	32.0	9.0	30.0
Belo meso, pilece, res	160 g	472.0	88.0	7.5	1.4
Cabbage, raw	150 g	37.5	1.9	0.2	8.7
Belance	11 komad	211.2	48.4	0.0	4.4
McDONALD'S, Cheeseburger	1 item	313.0	15.4	14.0	33.1
Milk Shake MCDONALD	250 g	318.0	8.5	9.3	51.3
Sub Total		2090.7	206.3	44.5	205.4
Slatkisi
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Bonzita	1 komad	130.0	1.5	4.0	23.0
Petit Beurre keks	50 g	220.0	4.0	6.0	38.0

Sub Total		580.0	13.0	21.0	85.0
Total		3190.1	289.3	76.9	321.0

Ivan Stanojevic	Daily Report	1/19/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro 0.9% mm	2 komad	432.0	60.0	7.5	29.5
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Sugars, brown	10 g	38.0	0.0	0.0	9.8
Sub Total		557.4	70.0	11.4	40.4
Hrana
Hleb, integralni	160 g	425.6	12.8	4.8	81.6
Jogurt Fit 0.5% mm	750 ml	270.0	25.5	3.8	34.5
Belo meso, pilece, res	340 g	1003.0	187.0	16.0	3.1
Cucumber, with peel, raw	250 g	37.5	1.6	0.3	9.1
Belance	3 komad	57.6	13.2	0.0	1.2
Sub Total		1793.7	240.1	24.8	129.4
Slatkisi
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Petit Beurre keks	30 g	132.0	2.4	3.6	22.8

Sub Total		642.0	15.0	29.9	77.2
Total		2993.1	325.1	66.2	247.0

Ivan Stanojevic	Daily Report	1/20/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro 0.9% mm	2 komad	432.0	60.0	7.5	29.5
Sugars, brown	15 g	57.0	0.0	0.0	14.7
Amino CF	3 tabs	31.2	6.0	0.5	0.6
Sub Total		555.6	66.0	11.0	44.8
Hrana
Hleb, integralni	50 g	133.0	4.0	1.5	25.5
Jogurt Fit 0.5% mm	750 ml	270.0	25.5	3.8	34.5
Belo meso, pilece, res	250 g	737.5	137.5	11.8	2.3
Cucumber, with peel, raw	250 g	37.5	1.6	0.3	9.1
Belance	310 g	148.8	34.1	0.0	3.1
Pohovano belo meso	150 g	396.0	34.7	23.8	10.6

Sub Total		1722.8	237.4	41.1	85.0
Slatkisi
Apples, raw, with skin	2 medium (3" dia)	189.3	0.9	0.6	50.3
Twix cokoladica	0.5 komad	145.6	1.4	7.2	18.8
Oranges, raw, all commercial varieties	1 large (3-1/16" dia)	86.5	1.7	0.2	21.6
Bonzita	2 komad	260.0	3.0	8.0	46.0
Candies, milk chocolate	50 g	267.5	3.8	14.8	29.7
Sub Total		948.8	10.9	30.9	166.4
Total		3227.2	314.3	83.0	296.3

Ivan Stanojevic	Daily Report	1/21/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro 0.9% mm	2 komad	432.0	60.0	7.5	29.5
Universal Nutrition WheyPro	1 doza	116.0	22.0	1.5	3.5
Amino CF	3 tabs	31.2	6.0	0.5	0.6
Sub Total		614.6	88.0	12.5	33.6
Hrana
Belo meso, pilece, res	250 g	737.5	137.5	11.8	2.3
Belance	10 komad	192.0	44.0	0.0	4.0
Hleb, integralni	75 g	199.5	6.0	2.3	38.3
Sub Total		1129.0	187.5	14.0	44.5
Slatkisi
Candies, milk chocolate	120 g	642.0	9.2	35.6	71.3
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Bonzita	1 komad	130.0	1.5	4.0	23.0
Petit Beurre keks	25 g	110.0	2.0	3.0	19.0

Sub Total		1392.0	25.2	68.9	167.7
Total		3135.6	300.7	95.5	245.8

Ivan Stanojevic	Daily Report	1/22/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro 0.9% mm	2 komad	432.0	60.0	7.5	29.5
Sub Total		467.4	60.0	10.5	29.5
Hrana
Belo meso, pilece, res	130 g	383.5	71.5	6.1	1.2
Belance	10 komad	192.0	44.0	0.0	4.0
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Fish, tuna, white, canned in water, drained solids	110 g	140.8	26.0	3.3	0.0
Hleb, integralni	120 g	319.2	9.6	3.6	61.2
Mleko Imlek 0.5% mm	500 ml	185.0	16.0	2.5	24.3
Neskvik	60 g	227.4	1.7	2.1	50.4
Sub Total		1627.9	185.8	20.1	164.0
Slatkisi
Candies, milk chocolate	65 g	347.8	5.0	19.3	38.6
Petit Beurre keks	40 g	176.0	3.2	4.8	30.4
Pardon sa kikirikijem	2 komad	460.0	15.0	22.0	48.0
Bonzita	1 komad	130.0	1.5	4.0	23.0
Sub Total		1113.8	24.7	50.1	140.0
Total		3209.1	270.5	80.7	333.5

Ivan Stanojevic	Daily Report	1/23/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro 0.9% mm	2 komad	432.0	60.0	7.5	29.5
Sub Total		467.4	60.0	10.5	29.5
Hrana
Neskvik 0.5% mm	1 litra	673.2	34.3	7.8	115.7
Belo meso, pilece, res	180 g	531.0	99.0	8.5	1.6
Belance	10 komad	192.0	44.0	0.0	4.0
Hleb, beli	100 g	266.0	8.0	3.0	51.0
Sub Total		1662.2	185.3	19.3	172.3
Slatkisi
Bonzita	3 komad	390.0	4.5	12.0	69.0
Pardon sa kikirikijem	2 komad	460.0	15.0	22.0	48.0
Bananas, raw	1 medium (7" to 7-7/8" long)	105.0	1.3	0.4	27.0
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1

Sub Total		1049.7	21.3	34.7	169.1
Total		3179.3	266.6	64.5	370.9

Ivan Stanojevic	Daily Report	1/24/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro	1 doza	116.0	22.0	1.5	3.5
Universal Nutrition WheyPro 0.9% mm	1 komad	216.0	30.0	3.8	14.8
Sub Total		367.4	52.0	8.3	18.3
Hrana
Belance	670 g	321.6	73.7	0.0	6.7
Belo meso, pilece, res	160 g	472.0	88.0	7.5	1.4
Neskvik	65 g	246.4	1.9	2.3	54.6
Mleko 1.5% mm	750 ml	345.0	24.0	12.0	35.3
Sub Total		1385.0	187.6	21.8	98.0
Slatkisi
Pardon sa kikirikijem	125 g	638.9	20.8	30.6	66.7
Bonzita	1 komad	130.0	1.5	4.0	23.0
Twix cokoladica	0.5 komad	145.6	1.4	7.2	18.8
Candies, milk chocolate	25 g	133.8	1.9	7.4	14.9
Cipsi	50 g	275.0	2.9	18.0	25.7
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1

Sub Total		1417.9	29.0	67.5	174.1
Total		3170.2	268.6	97.5	290.4

Ivan Stanojevic	Daily Report	1/25/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro	2 doza	232.0	44.0	3.0	7.0
Sub Total		267.4	44.0	6.0	7.0
Hrana
Belance	260 g	124.8	28.6	0.0	2.6
Belo meso, pilece, res	220 g	649.0	121.0	10.3	2.0
Hleb, beli	140 g	372.4	11.2	4.2	71.4
Neskvik	20 g	75.8	0.6	0.7	16.8
Mleko 1.5% mm	250 ml	115.0	8.0	4.0	11.8
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1

Sub Total		1431.6	169.9	19.5	129.7
Slatkisi
Candies, milk chocolate	110 g	588.5	8.4	32.6	65.3
Pardon sa kikirikijem	2 komad	460.0	15.0	22.0	48.0
Bonzita	1 komad	130.0	1.5	4.0	23.0
Bananas, raw	2 medium (7" to 7-7/8" long)	210.0	2.6	0.8	53.9
Sub Total		1388.5	27.5	59.4	190.2
Total		3087.6	241.3	85.0	326.9

Ivan Stanojevic	Daily Report	1/26/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro	1 doza	116.0	22.0	1.5	3.5
Mleko 1.5% mm	250 ml	115.0	8.0	4.0	11.8
Amino CF	3 tabs	31.2	6.0	0.5	0.6

Sub Total		297.6	36.0	9.0	15.9
Hrana
Belance	330 g	158.4	36.3	0.0	3.3
Belo meso, pilece, res	280 g	826.0	154.0	13.2	2.5
Poli parizer	80 g	182.4	9.6	16.0
Bread, egg, toasted	100 g	315.0	10.5	6.6	52.6
Jogurt Fit 0.5% mm	700 ml	252.0	23.8	3.5	32.2
Hleb, beli	150 g	399.0	12.0	4.5	76.5
Mleko 1.5% mm	400 ml	184.0	12.8	6.4	18.8
Neskvik	40 g	151.6	1.2	1.4	33.6
Cabbage, raw	150 g	37.5	1.9	0.2	8.7
Sub Total		2505.9	262.1	51.7	228.2
Slatkisi
Candies, milk chocolate	150 g	802.5	11.5	44.5	89.1
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1
Petit Beurre keks	50 g	220.0	4.0	6.0	38.0
Sub Total		1347.1	23.4	61.8	176.2
Total		4150.6	321.5	122.5	420.3

Ivan Stanojevic	Daily Report	1/27/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro	1.5 doza	174.0	33.0	2.3	5.3
Mleko 1.5% mm	250 ml	115.0	8.0	4.0	11.8
Sub Total		324.4	41.0	9.3	17.0
Hrana
Belance	220 g	105.6	24.2	0.0	2.2
Belo meso, pilece, res	200 g	590.0	110.0	9.4	1.8
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Mleko 1.5% mm	250 ml	115.0	8.0	4.0	11.8
Neskvik	30 g	113.7	0.9	1.1	25.2
Pickles, cucumber, sour, low sodium	200 g	22.0	0.7	0.4	4.5
Hleb, beli	230 g	611.8	18.4	6.9	117.3
Belo meso, pilece, peceno	140 g	280.0	46.2	7.0	1.4
Sub Total		2018.1	225.3	31.3	187.2
Slatkisi
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1
Apples, raw, with skin	1 small (2-3/4" dia)	77.5	0.4	0.3	20.6

Sub Total		402.1	8.4	11.6	69.7
Total		2744.6	274.7	52.1	273.9

Ivan Stanojevic	Daily Report	1/28/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro	2 doza	232.0	44.0	3.0	7.0
Mleko 1.5% mm	650 ml	299.0	20.8	10.4	30.6
Sub Total		566.4	64.8	16.4	37.6
Hrana
Belance	290 g	139.2	31.9	0.0	2.9
Belo meso, pilece, res	170 g	501.5	93.5	8.0	1.5
Hleb, beli	200 g	532.0	16.0	6.0	102.0
Neskvik	40 g	151.6	1.2	1.4	33.6
Pork, cured, ham, whole, separable lean only, unheated	70 g	102.9	15.6	4.0	0.0
Jogurt Fit 0% mm	220 ml	79.2	7.5	1.1	11.9
Cucumber, with peel, raw	125 g	18.8	0.8	0.1	4.5
Cabbage, raw	125 g	31.3	1.6	0.1	7.3
Sub Total		1556.4	168.1	20.7	163.7
Slatkisi
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Bonzita	25 g	108.3	1.3	3.3	19.2
Petit Beurre keks	50 g	220.0	4.0	6.0	38.0
Apples, raw, with skin	1 small (2-3/4" dia)	77.5	0.4	0.3	20.6
Sub Total		635.8	13.1	20.6	101.7
Total		2758.6	246.0	57.7	303.0

Ivan Stanojevic	Daily Report	1/29/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Magnezijum Kalijum B-kompleks	1 tab	8.4
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Magnezijum	0.15 g
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro	2 doza	232.0	44.0	3.0	7.0
Mleko 1.5% mm	750 ml	345.0	24.0	12.0	35.3
Sub Total		612.4	68.0	18.0	42.3
Hrana
Belance	410 g	196.8	45.1	0.0	4.1
Belo meso, pilece, res	170 g	501.5	93.5	8.0	1.5
Jogurt Fit 0.5% mm	250 ml	90.0	8.5	1.3	11.5
Hleb, beli	150 g	399.0	12.0	4.5	76.5
Cabbage, raw	100 g	25.0	1.3	0.1	5.8
Cucumber, with peel, raw	100 g	15.0	0.7	0.1	3.6
Sub Total		1227.3	161.0	14.0	103.1
Slatkisi
Pardon sa kikirikijem	100 g	511.1	16.7	24.4	53.3
Twix cokoladica	1.5 komad	436.7	4.3	21.6	56.5
Neskvik	40 g	151.6	1.2	1.4	33.6
Bananas, raw	1 medium (7" to 7-7/8" long)	105.0	1.3	0.4	27.0
Oranges, raw, all commercial varieties	2 fruit (2-5/8" dia)	123.1	2.5	0.3	30.8
Sub Total		1327.6	25.8	48.2	201.2
Total		3167.3	254.9	80.1	346.5

Ivan Stanojevic	Daily Report	1/30/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro	2 doza	232.0	44.0	3.0	7.0
Mleko 1.5% mm	500 ml	230.0	16.0	8.0	23.5
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Sub Total		565.0	60.0	14.0	50.1
Hrana
Belance	330 g	158.4	36.3	0.0	3.3
Belo meso, pilece, res	180 g	531.0	99.0	8.5	1.6
Jogurt Fit 0.5% mm	750 ml	270.0	25.5	3.8	34.5
Hleb, beli	210 g	558.6	16.8	6.3	107.1
Cucumber, with peel, raw	250 g	37.5	1.6	0.3	9.1
Chicken, broilers or fryers, breast, meat only, cooked, stewed	70 g	105.7	20.3	2.1	0.0
Carrots, cooked, boiled, drained, with salt	200 g	70.0	1.5	0.4	16.4
Cabbage, raw	100 g	25.0	1.3	0.1	5.8
Sub Total		1756.2	202.3	21.4	177.8
Slatkisi
Twix cokoladica	0.5 komad	145.6	1.4	7.2	18.8
Pardon sa kikirikijem	100 g	511.1	16.7	24.4	53.3
Oranges, raw, all commercial varieties	1 fruit (2-5/8" dia)	61.6	1.2	0.2	15.4
Sub Total		718.3	19.3	31.8	87.6
Total		3039.5	281.7	67.2	315.5

Ivan Stanojevic	Daily Report	1/31/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro	1 doza	116.0	22.0	1.5	3.5
Mleko 1.5% mm	250 ml	115.0	8.0	4.0	11.8
Magnezijum	0.25 g
Kalijum	1 g
Sub Total		258.0	30.0	8.5	15.3
Hrana
Belance	260 g	124.8	28.6	0.0	2.6
Belo meso, pilece, res	300 g	885.0	165.0	14.1	2.7
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Hleb, beli	180 g	478.8	14.4	5.4	91.8
Cucumber, with peel, raw	150 g	22.5	1.0	0.2	5.4
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Chicken, broilers or fryers, leg, meat only, cooked, fried	70 g	145.6	19.9	6.5	0.5
Sub Total		2036.7	261.8	33.2	148.5
Slatkisi
Bonzita	3 komad	390.0	4.5	12.0	69.0
Neskvik	40 g	151.6	1.2	1.4	33.6
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1
Candies, milk chocolate	25 g	133.8	1.9	7.4	14.9
Sub Total		770.0	8.0	21.1	142.6
Total		3064.7	299.9	62.8	306.3

Ivan Stanojevic	Daily Report	2/1/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Gvozdje+B12+C	0.5 tab
Universal Nutrition WheyPro	1.6 doza	185.6	35.2	2.4	5.6
Mleko 0.9% mm	400 ml	160.0	12.8	3.6	18.0
Magnezijum	0.25 g
Kalijum	1 g
Amino CF	2 tabs	20.8	4.0	0.4	0.4
Sub Total		393.4	52.0	9.4	24.0
Hrana
Belo meso, pilece, res	270 g	796.5	148.5	12.7	2.4
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Belance	260 g	124.8	28.6	0.0	2.6
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Hleb, beli	100 g	266.0	8.0	3.0	51.0
Sub Total		1567.3	218.1	22.7	101.5
Slatkisi
Neskvik	40 g	151.6	1.2	1.4	33.6
Bonzita	2 komad	260.0	3.0	8.0	46.0
Apples, raw, with skin	3 medium (3" dia)	283.9	1.4	0.9	75.4
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Sub Total		1205.5	18.1	36.7	209.4
Total		3166.2	288.2	68.7	335.0

Ivan Stanojevic	Daily Report	2/2/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Gvozdje+B12+C	0.5 tab
Mleko 0.9% mm	400 ml	160.0	12.8	3.6	18.0
Magnezijum	0.25 g
Kalijum	1 g
Amino CF	18 tabs	187.2	36.0	3.2	3.8
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Sub Total		450.2	48.8	9.8	41.4
Hrana
Belo meso, pilece, res	180 g	531.0	99.0	8.5	1.6
Belance	370 g	177.6	40.7	0.0	3.7
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Hleb, beli	240 g	638.4	19.2	7.2	122.4
Jogurt Fit 0.5% mm	1000 ml	360.0	34.0	5.0	46.0
Chicken, broilers or fryers, breast, meat only, cooked, stewed	90 g	135.9	26.1	2.7	0.0
Sub Total		2042.9	235.0	27.9	196.2
Slatkisi
Neskvik	40 g	151.6	1.2	1.4	33.6
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Bonzita	2 komad	260.0	3.0	8.0	46.0
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Sub Total		921.6	16.7	35.7	134.0
Total		3414.7	300.5	73.5	371.6

Ivan Stanojevic	Daily Report	2/3/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	3 g	27.0		3.0
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Gvozdje+B12+C	0.5 tab
Magnezijum	0.25 g
Kalijum	1 g
Amino CF	10 tabs	104.0	20.0	1.8	2.1
Sub Total		131.0	20.0	4.8	2.1
Hrana
Belo meso, pilece, res	240 g	708.0	132.0	11.3	2.2
Belance	300 g	144.0	33.0	0.0	3.0
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Hleb, integralni	270 g	718.2	21.6	8.1	137.7
Jogurt Fit 0.5% mm	600 ml	216.0	20.4	3.0	27.6
Pork, cured, ham, whole, separable lean only, unheated	85 g	125.0	19.0	4.9	0.0
Sub Total		2111.2	242.0	31.7	193.0
Slatkisi
Neskvik	60 g	227.4	1.7	2.1	50.4
Pardon sa kikirikijem	125 g	638.9	20.8	30.6	66.7
Candies, milk chocolate	100 g	535.0	7.7	29.7	59.4
Apples, raw, with skin	4 small (2-3/4" dia)	309.9	1.5	1.0	82.3

Sub Total		1711.2	31.8	63.3	258.8
Total		3953.4	293.7	99.9	453.9

Ivan Stanojevic	Daily Report	2/4/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Gvozdje+B12+C	0.5 tab
Magnezijum	0.25 g
Kalijum	1 g
Amino CF	3 tabs	31.2	6.0	0.5	0.6
EAS protein 100% whey	0.6 doza	72.0	13.8	1.2	1.2
Sub Total		139.2	19.8	5.7	1.8
Hrana
Belo meso, pilece, res	80 g	236.0	44.0	3.8	0.7
Belance	220 g	105.6	24.2	0.0	2.2
Hleb, beli	260 g	691.6	20.8	7.8	132.6
Jogurt Fit 0.5% mm	250 ml	90.0	8.5	1.3	11.5
Belance	230 g	110.4	25.3	0.0	2.3
Jogurt Fit 0.5% mm	250 ml	90.0	8.5	1.3	11.5
Belo meso, pilece, res	210 g	619.5	115.5	9.9	1.9
Mleko 1.5% mm	250 ml	115.0	8.0	4.0	11.8
Mleko 0.9% mm	250 ml	100.0	8.0	2.3	11.3
Sub Total		2158.1	262.8	30.2	185.7
Slatkisi
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Bonzita	2 komad	260.0	3.0	8.0	46.0
Peanuts, all types, oil-roasted, with salt	50 g	299.5	14.0	26.3	7.6
Neskvik	40 g	151.6	1.2	1.4	33.6
Cherries, sour, red, raw	300 g	150.0	3.0	0.9	36.5
Snacks, potato chips, plain, salted	50 g	273.5	3.3	18.7	24.9
Sub Total		1364.6	32.0	66.3	172.6
Total		3661.9	314.6	102.2	360.2

Ivan Stanojevic	Daily Report	2/5/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
SpaPak	1 komad
Gvozdje+B12+C	0.5 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	1 doza	120.0	23.0	2.0	2.0
Mleko 1.5% mm	250 ml	115.0	8.0	4.0	11.8
Amino CF	2 tabs	20.8	4.0	0.4	0.4
Sub Total		291.8	35.0	10.4	14.2
Hrana
Mleko 1.5% mm	500 ml	230.0	16.0	8.0	23.5
Neskvik	80 g	303.2	2.3	2.8	67.2
Belo meso, pilece, res	200 g	590.0	110.0	9.4	1.8
Hleb, integralni	220 g	585.2	17.6	6.6	112.2
Jogurt Fit 0.5% mm	750 ml	270.0	25.5	3.8	34.5
Fish, tuna, white, canned in water, drained solids	110 g	140.8	26.0	3.3	0.0
Belance	350 g	168.0	38.5	0.0	3.5
Sub Total		2287.2	235.9	33.8	242.7
Slatkisi
Twix cokoladica	0.5 komad	145.6	1.4	7.2	18.8
Jafa	120 g	446.4	5.3	10.1	84.0
Bonzita	0.5 komad	65.0	0.8	2.0	11.5
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Sub Total		1166.9	20.0	45.6	168.7
Total		3745.9	290.9	89.8	425.6

Ivan Stanojevic	Daily Report	2/6/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	1 doza	120.0	23.0	2.0	2.0
Mleko 2.8% mm	750 ml	420.0	24.0	21.0	33.8
Amino CF	10 tabs	104.0	20.0	1.8	2.1
Sub Total		680.0	67.0	28.8	37.9
Hrana
Belo meso, pilece, res	140 g	413.0	77.0	6.6	1.3
Hleb, beli	160 g	425.6	12.8	4.8	81.6
Jogurt Fit 0.5% mm	250 ml	90.0	8.5	1.3	11.5
Belance	450 g	216.0	49.5	0.0	4.5
Fast foods, chicken, breaded and fried, light meat (breast or wing)	300 g	909.0	65.7	54.3	36.0
Sub Total		2053.6	213.5	67.0	134.9
Slatkisi
Bonzita	2 komad	260.0	3.0	8.0	46.0
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Jafa	80 g	297.6	3.5	6.7	56.0
Neskvik	60 g	227.4	1.7	2.1	50.4
Sub Total		1015.0	15.8	27.8	176.4
Total		3748.6	296.3	123.6	349.1

Ivan Stanojevic	Daily Report	2/7/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	1 doza	120.0	23.0	2.0	2.0
Mleko 2.8% mm	250 ml	140.0	8.0	7.0	11.3
Amino CF	10 tabs	104.0	20.0	1.8	2.1
Sub Total		400.0	51.0	14.8	15.4
Hrana
Mleko 1.5% mm	250 ml	115.0	8.0	4.0	11.8
Hleb, beli	290 g	771.4	23.2	8.7	147.9
Belo meso, pilece, res	270 g	796.5	148.5	12.7	2.4
Belance	260 g	124.8	28.6	0.0	2.6
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Sub Total		1987.7	225.3	27.9	187.7
Slatkisi
Petit Beurre keks	75 g	330.0	6.0	9.0	57.0
Neskvik	20 g	75.8	0.6	0.7	16.8
Snikers cokoladica	2 komad	559.9	10.1	30.7	60.8
Peanuts, all types, oil-roasted, with salt	50 g	299.5	14.0	26.3	7.6
Sub Total		1265.2	30.7	66.6	142.3
Total		3652.9	307.0	109.3	345.3

Ivan Stanojevic	Daily Report	2/8/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
Amino CF	10 tabs	104.0	20.0	1.8	2.1
EAS protein 100% whey	1 doza	120.0	23.0	2.0	2.0
Sub Total		260.0	43.0	7.8	4.1
Hrana
Belance	400 g	192.0	44.0	0.0	4.0
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Hleb, beli	170 g	452.2	13.6	5.1	86.7
Belo meso, pilece, res	240 g	708.0	132.0	11.3	2.2
Mleko 0.9% mm	850 ml	340.0	27.2	7.7	38.3
Sub Total		1872.2	233.8	26.5	154.1
Slatkisi
Petit Beurre keks	110 g	484.0	8.8	13.2	83.6
Neskvik	70 g	265.3	2.0	2.5	58.8
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Apples, raw, with skin	4 medium (3" dia)	378.6	1.9	1.2	100.5
Sub Total		1637.8	25.3	43.2	297.4
Total		3770.0	302.1	77.6	455.6

Ivan Stanojevic	Daily Report	2/9/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	1 doza	120.0	23.0	2.0	2.0
Mleko 0.9% mm	250 ml	100.0	8.0	2.3	11.3
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Sub Total		308.0	41.0	9.2	14.3
Hrana
Belance	590 g	283.2	64.9	0.0	5.9
Hleb, beli	320 g	851.2	25.6	9.6	163.2
Belo meso, pilece, res	200 g	590.0	110.0	9.4	1.8
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Jogurt Fit 0% mm	250 ml	90.0	8.5	1.3	13.5
Pork, cured, ham, whole, separable lean only, unheated	80 g	117.6	17.9	4.6	0.0
Cucumber, with peel, raw	250 g	37.5	1.6	0.3	9.1
Sub Total		2169.5	244.5	29.6	216.0
Slatkisi
Neskvik	60 g	227.4	1.7	2.1	50.4
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Apples, raw, with skin	3 medium (3" dia)	283.9	1.4	0.9	75.4
Bonzita	2 komad	260.0	3.0	8.0	46.0
Sub Total		1001.3	13.7	22.0	195.8
Total		3478.8	299.1	60.8	426.1

Ivan Stanojevic	Daily Report	2/10/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	1 doza	120.0	23.0	2.0	2.0
Mleko 0.9% mm	350 ml	140.0	11.2	3.2	15.8
Amino CF	10 tabs	104.0	20.0	1.8	2.1
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Sub Total		476.0	54.2	11.0	39.5
Hrana
Hleb, beli	80 g	212.8	6.4	2.4	40.8
Belo meso, pilece, res	270 g	796.5	148.5	12.7	2.4
Cucumber, with peel, raw	250 g	37.5	1.6	0.3	9.1
Belance	350 g	168.0	38.5	0.0	3.5
Jogurt Viva 1% mm	500 ml	220.0	16.0	5.0	27.0
Sub Total		1434.8	211.0	20.4	82.8
Slatkisi
Pardon sa kikirikijem	2 komad	460.0	15.0	22.0	48.0
Bonzita	4 komad	520.0	6.0	16.0	92.0
Apples, raw, with skin	3 medium (3" dia)	283.9	1.4	0.9	75.4
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Sub Total		1543.9	27.5	54.3	245.8
Total		3454.7	292.7	85.6	368.1

Ivan Stanojevic	Daily Report	2/11/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	1.5 doza	180.0	34.5	3.0	3.0
Mleko 0.9% mm	250 ml	100.0	8.0	2.3	11.3
Sub Total		316.0	42.5	9.3	14.3
Hrana
Hleb, integralni	270 g	718.2	21.6	8.1	137.7
Belo meso, pilece, res	200 g	590.0	110.0	9.4	1.8
Belance	370 g	177.6	40.7	0.0	3.7
Mleko 0.9% mm	250 ml	100.0	8.0	2.3	11.3
Neskvik	40 g	151.6	1.2	1.4	33.6
Jogurt Viva 1% mm	500 ml	220.0	16.0	5.0	27.0
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite	80 g	156.8	12.2	11.1	1.1
Rice, white, medium-grain, cooked	50 g	65.0	1.2	0.1	14.3
Cabbage, raw	70 g	17.5	0.9	0.1	4.1
Sub Total		2196.7	211.7	37.4	234.5
Slatkisi
Kukis keks	125 g	587.5	7.1	24.6	80.0
Peanuts, all types, oil-roasted, with salt	50 g	299.5	14.0	26.3	7.6
Sub Total		887.0	21.1	50.9	87.6
Total		3399.7	275.4	97.6	336.4

Ivan Stanojevic	Daily Report	2/12/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	1.5 doza	180.0	34.5	3.0	3.0
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Sub Total		416.0	50.5	11.5	25.5
Hrana
Hleb, integralni	200 g	532.0	16.0	6.0	102.0
Belo meso, pilece, res	200 g	590.0	110.0	9.4	1.8
Belance	370 g	177.6	40.7	0.0	3.7
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Neskvik	80 g	303.2	2.3	2.8	67.2
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Pork, cured, ham, whole, separable lean only, unheated	75 g	110.3	16.7	4.3	0.0
Puddings, vanilla, ready-to-eat	50 g	65.0	0.7	1.9	11.3
Sub Total		2158.1	219.5	31.4	231.5
Slatkisi
Bonzita	4 komad	520.0	6.0	16.0	92.0
Apples, raw, with skin	2 medium (3" dia)	189.3	0.9	0.6	50.3

Sub Total		709.3	6.9	16.6	142.3
Total		3283.3	276.9	59.5	399.3

Ivan Stanojevic	Daily Report	2/13/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.5 g
Kalijum	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Neskvik	40 g	151.6	1.2	1.4	33.6
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Sub Total		679.6	73.2	14.8	61.2
Hrana
Hleb, beli	120 g	319.2	9.6	3.6	61.2
Belo meso, pilece, res	210 g	619.5	115.5	9.9	1.9
Belance	420 g	201.6	46.2	0.0	4.2
Mleko 0.9% mm	250 ml	100.0	8.0	2.3	11.3
Neskvik	20 g	75.8	0.6	0.7	16.8
Jogurt Fit 0.5% mm	750 ml	270.0	25.5	3.8	34.5
Sub Total		1586.1	205.4	20.2	129.8
Slatkisi
Puddings, vanilla, ready-to-eat	100 g	130.0	1.5	3.8	22.6
Bonzita	3 komad	390.0	4.5	12.0	69.0
Apples, raw, with skin	4 medium (3" dia)	378.6	1.9	1.2	100.5
Sub Total		898.6	7.8	17.0	192.1
Total		3164.3	286.4	52.0	383.1

Ivan Stanojevic	Daily Report	2/14/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.5 g
Kalijum	1 g
EAS protein 100% whey	1.5 doza	180.0	34.5	3.0	3.0
Mleko 0.9% mm	375 ml	150.0	12.0	3.4	16.9
Sugars, brown	10 g	38.0	0.0	0.0	9.8
Sub Total		404.0	46.5	10.4	29.7
Hrana
Hleb, beli	350 g	931.0	28.0	10.5	178.5
Belo meso, pilece, res	210 g	619.5	115.5	9.9	1.9
Belance	640 g	307.2	70.4	0.0	6.4
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Pork, cured, ham, whole, separable lean only, unheated	80 g	117.6	17.9	4.6	0.0
Jogurt Fit 0% mm	250 ml	90.0	8.5	1.3	13.5
Cucumber, with peel, raw	100 g	15.0	0.7	0.1	3.6
Sub Total		2260.3	257.9	28.8	227.0
Slatkisi
Apples, raw, with skin	4 medium (3" dia)	378.6	1.9	1.2	100.5
Candies, milk chocolate	33 g	176.6	2.5	9.8	19.6
Bananas, raw	1 medium (7" to 7-7/8" long)	105.0	1.3	0.4	27.0
Sub Total		660.1	5.7	11.4	147.1
Total		3324.4	310.1	50.6	403.7

Ivan Stanojevic	Daily Report	2/15/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.5 g
Kalijum	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Mleko 0.9% mm	375 ml	150.0	12.0	3.4	16.9
Sugars, brown	40 g	152.0	0.0	0.0	39.2
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Sub Total		630.0	68.0	12.3	61.2
Hrana
Hleb, beli	300 g	798.0	24.0	9.0	153.0
Jogurt Fit 0.5% mm	200 ml	72.0	6.8	1.0	9.2
Jogurt Fit 0.5% mm	750 ml	270.0	25.5	3.8	34.5
Pork, cured, ham, whole, separable lean only, unheated	60 g	88.2	13.4	3.4	0.0
Belo meso, pilece, res	160 g	472.0	88.0	7.5	1.4
Belance	600 g	288.0	66.0	0.0	6.0
Sub Total		1988.2	223.7	24.7	204.2
Slatkisi
Bonzita	2 komad	260.0	3.0	8.0	46.0
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Apples, raw, with skin	2 medium (3" dia)	189.3	0.9	0.6	50.3
Sub Total		729.2	9.0	24.0	126.7
Total		3347.4	300.7	60.9	392.0

Ivan Stanojevic	Daily Report	2/16/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.5 g
Kalijum	1 g
EAS protein 100% whey	3 doza	360.0	69.0	6.0	6.0
Mleko 0.9% mm	150 ml	60.0	4.8	1.4	6.8
Sugars, brown	50 g	190.0	0.1	0.0	49.0
Sub Total		646.0	73.9	11.4	61.8
Hrana
Hleb, beli	290 g	771.4	23.2	8.7	147.9
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Belo meso, pilece, res	210 g	619.5	115.5	9.9	1.9
Belance	420 g	201.6	46.2	0.0	4.2
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Sub Total		1952.5	218.9	23.6	200.0
Slatkisi
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Bonzita	2 komad	260.0	3.0	8.0	46.0
Apples, raw, with skin	1 large (3-1/4" dia)	116.0	0.6	0.4	30.8
Sub Total		885.9	16.1	34.7	131.2
Total		3484.4	308.9	69.6	393.0

Ivan Stanojevic	Daily Report	2/17/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.5 g
Kalijum	1 g
EAS protein 100% whey	1 doza	120.0	23.0	2.0	2.0
Mleko 0.9% mm	350 ml	140.0	11.2	3.2	15.8
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Sub Total		348.0	44.2	10.1	18.8
Hrana
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Belo meso, pilece, res	270 g	796.5	148.5	12.7	2.4
Belance	360 g	172.8	39.6	0.0	3.6
Bread, Multi-Grain (includes whole-grain)	110 g	291.5	14.7	4.7	47.7
Hleb, beli	200 g	532.0	16.0	6.0	102.0
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded	200 g	432.0	56.8	12.5	19.7
Jogurt Fit 0% mm	500 ml	180.0	17.0	2.5	27.0
Salami, cooked, turkey	50 g	86.0	9.7	4.6	0.8
Sub Total		2670.8	319.3	45.5	226.2
Slatkisi
Apples, raw, with skin	1 large (3-1/4" dia)	116.0	0.6	0.4	30.8
Bananas, raw	4 large (8" to 8-7/8" long)	484.2	5.9	1.8	124.2
Sub Total		600.1	6.5	2.2	155.0
Total		3618.9	370.0	57.7	400.0

Ivan Stanojevic	Daily Report	2/18/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Omega masti	4 g	36.0		4.0
Vitamin C	1 g
Cink	0.03 g
Daily Complete tablete	4 tab
Magnezijum	0.5 g
Kalijum	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Sugars, brown	40 g	152.0	0.0	0.0	39.2
Sir Ella	75 g	44.3	9.0	0.4	0.8
Mleko 0.9% mm	125 ml	50.0	4.0	1.1	5.6
Peanuts, all types, dry-roasted, without salt	5 g	29.3	1.2	2.5	1.1
Sub Total		751.5	76.2	16.5	73.2
Hrana
Belo meso, pilece, res	200 g	590.0	110.0	9.4	1.8
Belance	340 g	163.2	37.4	0.0	3.4
Jogurt Viva 1% mm	500 ml	220.0	16.0	5.0	27.0
Bread, Multi-Grain (includes whole-grain)	50 g	132.5	6.7	2.1	21.7
Sub Total		1105.7	170.1	16.5	53.9
Slatkisi
Nuts, walnuts, english	80 g	523.2	12.2	52.2	11.0
Bonzita	5 komad	650.0	7.5	20.0	115.0
Pardon sa kikirikijem	2 komad	460.0	15.0	22.0	48.0
Bananas, raw	1 large (8" to 8-7/8" long)	121.0	1.5	0.4	31.1
Sub Total		1754.2	36.2	94.6	205.0
Total		3611.4	282.5	127.6	332.1

Ivan Stanojevic	Daily Report	2/19/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	2.6 doza	312.0	59.8	5.2	5.2
Mleko 0.9% mm	450 ml	180.0	14.4	4.1	20.3
Peanuts, all types, dry-roasted, without salt	20 g	117.0	4.7	9.9	4.3
Nuts, walnuts, english	20 g	130.8	3.0	13.0	2.7
Sugars, brown	40 g	152.0	0.0	0.0	39.2
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		927.8	82.0	36.2	71.7
Hrana
Belo meso, pilece, res	250 g	737.5	137.5	11.8	2.3
Belance	330 g	158.4	36.3	0.0	3.3
Jogurt Viva 1% mm	500 ml	220.0	16.0	5.0	27.0
Bread, Multi-Grain (includes whole-grain)	30 g	79.5	4.0	1.3	13.0
Sir Ella	150 g	88.5	18.0	0.8	1.5
Sub Total		1283.9	211.8	18.8	47.1
Slatkisi
Bonzita	1 komad	130.0	1.5	4.0	23.0
Peanuts, all types, dry-roasted, without salt	90 g	526.5	21.3	44.7	19.4
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Nuts, walnuts, english	35 g	228.9	5.3	22.8	4.8
Sub Total		1115.4	35.6	82.5	71.2
Total		3327.1	329.5	137.5	189.9

Ivan Stanojevic	Daily Report	2/20/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Sugars, brown	40 g	152.0	0.0	0.0	39.2
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		628.0	62.0	12.5	65.7
Hrana
Belo meso, pilece, res	300 g	885.0	165.0	14.1	2.7
Sir Ella	150 g	88.5	18.0	0.8	1.5
Belance	410 g	196.8	45.1	0.0	4.1
Jogurt Viva 1% mm	500 ml	220.0	16.0	5.0	27.0
Bread, Multi-Grain (includes whole-grain)	60 g	159.0	8.0	2.5	26.0
Sub Total		1549.3	252.1	22.4	61.3
Slatkisi
Peanuts, all types, dry-roasted, without salt	80 g	468.0	18.9	39.7	17.2
Nuts, walnuts, english	35 g	228.9	5.3	22.8	4.8
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Sub Total		926.9	31.8	73.6	46.0
Total		3104.2	345.9	108.4	173.0

Ivan Stanojevic	Daily Report	2/21/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Mleko 0.9% mm	500 ml	200.0	16.0	4.5	22.5
Amino CF	10 tabs	104.0	20.0	1.8	2.1
Sugars, brown	10 g	38.0	0.0	0.0	9.8
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		618.0	82.0	14.3	38.4
Hrana
Sir Ella	150 g	88.5	18.0	0.8	1.5
Fish, tuna, skipjack, fresh, cooked, dry heat	175 g	231.0	49.4	2.3	0.0
Belance	790 g	379.2	86.9	0.0	7.9
Spinach, cooked, boiled, drained, with salt	200 g	46.0	5.9	0.5	7.5
Bread, egg, toasted	100 g	315.0	10.5	6.6	52.6
Bonzita	2 komad	260.0	3.0	8.0	46.0
Sub Total		1319.7	173.7	18.1	115.5
Slatkisi
Peanuts, all types, dry-roasted, without salt	50 g	292.5	11.8	24.8	10.8
Nuts, walnuts, english	40 g	261.6	6.1	26.1	5.5
Pardon sa kikirikijem	1.5 komad	345.0	11.3	16.5	36.0
Candies, milk chocolate	35 g	187.3	2.7	10.4	20.8
Sub Total		1086.4	31.9	77.8	73.0
Total		3024.1	287.6	110.2	226.9

Ivan Stanojevic	Daily Report	2/22/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	3 doza	360.0	69.0	6.0	6.0
Amino CF	13 tabs	135.2	26.0	2.3	2.7
Sugars, brown	40 g	152.0	0.0	0.0	39.2
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		683.2	95.0	12.3	48.0
Hrana
Hleb, integralni	200 g	532.0	16.0	6.0	102.0
Jogurt Fit 0% mm	1000 ml	360.0	34.0	5.0	54.0
Belance	420 g	201.6	46.2	0.0	4.2
Belo meso, pilece, res	220 g	649.0	121.0	10.3	2.0
Sub Total		1742.6	217.2	21.3	162.2
Slatkisi
Peanuts, all types, dry-roasted, without salt	40 g	234.0	9.5	19.9	8.6
Nuts, walnuts, english	35 g	228.9	5.3	22.8	4.8
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Candies, milk chocolate	125 g	668.8	9.6	37.1	74.3
Bananas, raw	3 medium (7" to 7-7/8" long)	315.1	3.9	1.2	80.9
Apples, raw, with skin	1 small (2-3/4" dia)	77.5	0.4	0.3	20.6
Sub Total		1754.2	36.1	92.2	213.1
Total		4180.0	348.4	125.9	423.2

Ivan Stanojevic	Daily Report	2/23/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		352.0	46.0	8.0	23.6
Hrana
Belance	420 g	201.6	46.2	0.0	4.2
Belo meso, pilece, res	200 g	590.0	110.0	9.4	1.8
Sir Ella	160 g	94.4	19.2	0.8	1.6
Hleb, integralni	140 g	372.4	11.2	4.2	71.4
Jogurt Viva 1% mm	500 ml	220.0	16.0	5.0	27.0
Sub Total		1478.4	202.6	19.4	106.0
Slatkisi
Peanuts, all types, dry-roasted, without salt	40 g	234.0	9.5	19.9	8.6
Nuts, walnuts, english	35 g	228.9	5.3	22.8	4.8
Pardon sa kikirikijem	2 komad	460.0	15.0	22.0	48.0
Candies, milk chocolate	75 g	401.3	5.7	22.2	44.6
Apples, raw, with skin	2 medium (3" dia)	189.3	0.9	0.6	50.3
Bonzita	2 komad	260.0	3.0	8.0	46.0
Sub Total		1773.4	39.5	95.6	202.2
Total		3603.8	288.1	123.0	331.8

Ivan Stanojevic	Daily Report	2/24/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	2.3 doza	276.0	52.9	4.6	4.6
Sugars, brown	40 g	152.0	0.0	0.0	39.2
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		464.0	52.9	8.6	43.8
Hrana
Belance	440 g	211.2	48.4	0.0	4.4
Belo meso, pilece, res	220 g	649.0	121.0	10.3	2.0
Sir Ella	140 g	82.6	16.8	0.7	1.4
Hleb, integralni	80 g	212.8	6.4	2.4	40.8
Jogurt Viva 1% mm	500 ml	220.0	16.0	5.0	27.0
Jogurt Fit 0.5% mm	500 ml	180.0	17.0	2.5	23.0
Sub Total		1555.6	225.6	20.9	98.6
Slatkisi
Peanuts, all types, dry-roasted, without salt	40 g	234.0	9.5	19.9	8.6
Nuts, walnuts, english	35 g	228.9	5.3	22.8	4.8
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Candies, milk chocolate	100 g	535.0	7.7	29.7	59.4
Apples, raw, with skin	1 medium (3" dia)	94.6	0.5	0.3	25.1
Bananas, raw	2 medium (7" to 7-7/8" long)	210.0	2.6	0.8	53.9
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Sub Total		1812.5	38.1	99.8	206.3
Total		3832.1	316.6	129.3	348.7

Ivan Stanojevic	Daily Report	2/25/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	3 doza	360.0	69.0	6.0	6.0
Mleko 2.8% mm	500 ml	280.0	16.0	14.0	22.5
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		676.0	85.0	24.0	28.5
Hrana
Belance	450 g	216.0	49.5	0.0	4.5
Belo meso, pilece, res	180 g	531.0	99.0	8.5	1.6
Jogurt Viva 1% mm	750 ml	330.0	24.0	7.5	40.5
Hleb, beli	130 g	345.8	10.4	3.9	66.3
Sub Total		1422.8	182.9	19.9	112.9
Slatkisi
Peanuts, all types, dry-roasted, without salt	40 g	234.0	9.5	19.9	8.6
Nuts, walnuts, english	35 g	228.9	5.3	22.8	4.8
Bananas, raw	1 medium (7" to 7-7/8" long)	105.0	1.3	0.4	27.0
Petit Beurre keks	175 g	770.0	14.0	21.0	133.0
Pardon sa kikirikijem	2 komad	460.0	15.0	22.0	48.0
Bonzita	2 komad	260.0	3.0	8.0	46.0
Snikers cokoladica	0.5 komad	140.0	2.5	7.7	15.2
Sub Total		2197.9	50.6	101.7	282.6
Total		4296.7	318.5	145.6	424.0

Ivan Stanojevic	Daily Report	2/26/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	4 doza	480.0	92.0	8.0	8.0
Mleko 2.8% mm	500 ml	280.0	16.0	14.0	22.5
Sugars, brown	40 g	152.0	0.0	0.0	39.2
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		948.0	108.0	26.0	69.7
Hrana
Belance	440 g	211.2	48.4	0.0	4.4
Belo meso, pilece, res	180 g	531.0	99.0	8.5	1.6
Jogurt Viva 1% mm	500 ml	220.0	16.0	5.0	27.0
Hleb, beli	180 g	478.8	14.4	5.4	91.8
Sub Total		1441.0	177.8	18.9	124.8
Slatkisi
Peanuts, all types, dry-roasted, without salt	40 g	234.0	9.5	19.9	8.6
Nuts, walnuts, english	35 g	228.9	5.3	22.8	4.8
Petit Beurre keks	150 g	660.0	12.0	18.0	114.0
Pardon sa kikirikijem	2 komad	460.0	15.0	22.0	48.0
Bonzita	2 komad	260.0	3.0	8.0	46.0
Snikers cokoladica	1 komad	280.0	5.1	15.3	30.4
Bananas, raw	4 medium (7" to 7-7/8" long)	420.1	5.1	1.6	107.8

Sub Total		2542.9	55.0	107.6	359.6
Total		4931.9	340.9	152.5	554.2

Ivan Stanojevic	Daily Report	2/27/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Mleko 2.8% mm	250 ml	140.0	8.0	7.0	11.3
Sugars, brown	40 g	152.0	0.0	0.0	39.2
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		568.0	54.0	15.0	54.5
Hrana
Belance	380 g	182.4	41.8	0.0	3.8
Belo meso, pilece, res	250 g	737.5	137.5	11.8	2.3
Jogurt Viva 1% mm	750 ml	330.0	24.0	7.5	40.5
Hleb, beli	200 g	532.0	16.0	6.0	102.0
Sub Total		1781.9	219.3	25.3	148.6
Slatkisi
Petit Beurre keks	100 g	440.0	8.0	12.0	76.0
Bananas, raw	1 medium (7" to 7-7/8" long)	105.0	1.3	0.4	27.0
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Bonzita	2 komad	260.0	3.0	8.0	46.0
Cherries, sour, red, raw	600 g	300.0	6.0	1.8	73.1
Sub Total		1335.0	25.8	33.2	246.0
Total		3684.9	299.1	73.4	449.1

Ivan Stanojevic	Daily Report	2/28/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Mleko 1.5% mm	250 ml	115.0	8.0	4.0	11.8
Sugars, brown	40 g	152.0	0.0	0.0	39.2
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		543.0	54.0	12.0	55.0
Hrana
Belance	340 g	163.2	37.4	0.0	3.4
Jogurt Viva 1% mm	1000 ml	440.0	32.0	10.0	54.0
Hleb, beli	160 g	425.6	12.8	4.8	81.6
Chicken, liver, all classes, cooked, pan-fried	100 g	172.0	25.8	6.4	1.1
Sir Ella	40 g	23.6	4.8	0.2	0.4
Belo meso, pilece, res	240 g	708.0	132.0	11.3	2.2
Sub Total		1932.4	244.8	32.7	142.7
Slatkisi
Petit Beurre keks	100 g	440.0	8.0	12.0	76.0
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Bonzita	1 komad	130.0	1.5	4.0	23.0
KitKat	1 komad	260.2	2.5	14.4	30.2
Bananas, raw	4 medium (7" to 7-7/8" long)	420.1	5.1	1.6	107.8
Peanuts, all types, dry-roasted, without salt	50 g	292.5	11.8	24.8	10.8
Nuts, walnuts, english	40 g	261.6	6.1	26.1	5.5
Candies, milk chocolate	60 g	321.0	4.6	17.8	35.6
Sub Total		2355.4	47.2	111.6	312.9
Total		4830.8	346.0	156.3	510.5

Ivan Stanojevic	Daily Report	2/29/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Amino CF	3 tabs	31.2	6.0	0.5	0.6
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	1.5 doza	180.0	34.5	3.0	3.0
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Mleko 1.5% mm	150 ml	69.0	4.8	2.4	7.1
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		392.2	45.3	9.9	30.3
Hrana
Belance	400 g	192.0	44.0	0.0	4.0
Sir Ella	100 g	59.0	12.0	0.5	1.0
Belo meso, pilece, res	220 g	649.0	121.0	10.3	2.0
Hleb, beli	200 g	532.0	16.0	6.0	102.0
Cureci medaljoni u foliji	300 g	540.0	40.5	30.0	27.0
Sub Total		1972.0	233.5	46.8	136.0
Slatkisi
Petit Beurre keks	105 g	462.0	8.4	12.6	79.8
Nuts, walnuts, english	35 g	228.9	5.3	22.8	4.8
Bonzita	3 komad	390.0	4.5	12.0	69.0
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Bananas, raw	1 medium (7" to 7-7/8" long)	105.0	1.3	0.4	27.0
Apples, raw, with skin	2 small (2-3/4" dia)	155.0	0.8	0.5	41.2
Sub Total		1570.9	27.8	59.3	245.7
Total		3935.1	306.6	116.1	412.0

Ivan Stanojevic	Daily Report	3/1/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Daily Complete tablete	4 tab
Omega masti	4 g	36.0		4.0
Magnezijum	0.25 g
Kalijum	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Mleko 1.5% mm	400 ml	184.0	12.8	6.4	18.8
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Vitamin B6	0.02 g
Vitamin C	1 g
Sub Total		536.0	58.8	14.4	42.4
Hrana
Belance	380 g	182.4	41.8	0.0	3.8
Sir Ella	320 g	188.8	38.4	1.6	3.2
Belo meso, pilece, res	140 g	413.0	77.0	6.6	1.3
Hleb, beli	190 g	505.4	15.2	5.7	96.9
Jogurt Viva 1% mm	750 ml	330.0	24.0	7.5	40.5
Sub Total		1619.6	196.4	21.4	145.7
Slatkisi
Nuts, walnuts, english	50 g	327.0	7.6	32.6	6.9
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Bonzita	2 komad	260.0	3.0	8.0	46.0
Bananas, raw	2 medium (7" to 7-7/8" long)	210.0	2.6	0.8	53.9
Candies, milk chocolate	40 g	214.0	3.1	11.9	23.8
Petit Beurre keks	90 g	396.0	7.2	10.8	68.4
Cherries, sour, red, raw	300 g	150.0	3.0	0.9	36.5
Sub Total		1787.0	33.9	75.9	259.5
Total		3942.6	289.2	111.7	447.5

Ivan Stanojevic	Daily Report	3/2/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
Vitamin B6	0.02 g
Vitamin C	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Mleko 1.5% mm	400 ml	184.0	12.8	6.4	18.8
Amino CF	5 tabs	52.0	10.0	0.9	1.1
Sub Total		512.0	68.8	15.3	23.9
Hrana
Belance	410 g	196.8	45.1	0.0	4.1
Belo meso, pilece, res	240 g	708.0	132.0	11.3	2.2
Hleb, integralni	90 g	239.4	7.2	2.7	45.9
Jogurt Viva 1% mm	500 ml	220.0	16.0	5.0	27.0
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007	3 strip	386.3	28.9	21.5	19.3
Sub Total		1750.5	229.2	40.5	98.5
Slatkisi
Petit Beurre keks	25 g	110.0	2.0	3.0	19.0
Twix cokoladica	0.5 komad	145.6	1.4	7.2	18.8
Candies, milk chocolate	15 g	80.3	1.1	4.4	8.9
Bananas, raw	3 medium (7" to 7-7/8" long)	315.1	3.9	1.2	80.9
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Cherries, sour, red, raw	400 g	200.0	4.0	1.2	48.7
Peanuts, all types, dry-roasted, without salt	50 g	292.5	11.8	24.8	10.8
Bonzita	2 komad	260.0	3.0	8.0	46.0
Puddings, vanilla, ready-to-eat	100 g	130.0	1.5	3.8	22.6
Sub Total		1763.4	36.2	64.6	279.7
Total		4025.9	334.2	120.4	402.0

Ivan Stanojevic	Daily Report	3/3/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
Vitamin B6	0.02 g
Vitamin C	1 g
EAS protein 100% whey	1 doza	120.0	23.0	2.0	2.0
Mleko 1.5% mm	250 ml	115.0	8.0	4.0	11.8
Amino CF	3 tabs	31.2	6.0	0.5	0.6
Sub Total		302.2	37.0	10.5	14.4
Hrana
Belance	410 g	196.8	45.1	0.0	4.1
Belo meso, pilece, res	300 g	885.0	165.0	14.1	2.7
Hleb, integralni	200 g	532.0	16.0	6.0	102.0
Jogurt Viva 1% mm	500 ml	220.0	16.0	5.0	27.0
Sub Total		1833.8	242.1	25.1	135.8
Slatkisi
Bananas, raw	1 medium (7" to 7-7/8" long)	105.0	1.3	0.4	27.0
Cherries, sour, red, raw	400 g	200.0	4.0	1.2	48.7
Peanuts, all types, dry-roasted, without salt	20 g	117.0	4.7	9.9	4.3
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Twix cokoladica	0.5 komad	145.6	1.4	7.2	18.8
Booster	250 ml	114.5			28.3
Apples, raw, with skin	2 small (2-3/4" dia)	155.0	0.8	0.5	41.2
Bonzita	2 komad	260.0	3.0	8.0	46.0

Sub Total		1327.1	22.7	38.2	238.2
Total		3463.1	301.8	73.9	388.4

Ivan Stanojevic	Daily Report	3/4/2008

Food	Quantity	Calories (kcal)	Protein (g)	Fat (g)	Carbohydrate (g)
Suplementi
Cink	0.03 g
Omega masti	4 g	36.0		4.0
Daily Complete tablete	4 tab
Magnezijum	0.25 g
Kalijum	1 g
Vitamin B6	0.02 g
Vitamin C	1 g
EAS protein 100% whey	2 doza	240.0	46.0	4.0	4.0
Mleko 1.5% mm	500 ml	230.0	16.0	8.0	23.5
Sugars, brown	20 g	76.0	0.0	0.0	19.6
Sub Total		582.0	62.0	16.0	47.1
Hrana
Belance	410 g	196.8	45.1	0.0	4.1
Belo meso, pilece, res	180 g	531.0	99.0	8.5	1.6
Hleb, integralni	120 g	319.2	9.6	3.6	61.2
Fish, tuna, white, canned in water, drained solids	110 g	140.8	26.0	3.3	0.0
Sub Total		1187.8	179.7	15.3	66.9
Slatkisi
Peanuts, all types, dry-roasted, without salt	20 g	117.0	4.7	9.9	4.3
Candies, milk chocolate	50 g	267.5	3.8	14.8	29.7
Bananas, raw	2 medium (7" to 7-7/8" long)	210.0	2.6	0.8	53.9
Booster	1 komad	114.5			28.3
Petit Beurre keks	20 g	88.0	1.6	2.4	15.2
Bonzita	3 komad	390.0	4.5	12.0	69.0
Pardon sa kikirikijem	1 komad	230.0	7.5	11.0	24.0
Cherries, sour, red, raw	300 g	150.0	3.0	0.9	36.5
Sub Total		1567.0	27.7	51.8	260.9
Total		3336.8	269.4	83.2	374.9